I Pretty Much Suck

Yeah, I pretty much suck.

Due to things somewhat within my control, I've missed both my running and weightlifting workouts for every day starting on Saturday. Missed my circuit training, missed my Sunday long run and missed today's speedwork and lifting.

If I'd have been truly dedicated to getting it done, I would have made it happen. Unfortunately, I let work, visiting guests and catching up on sleep get in the way.

I'm debating now if it would be unwise to move everything over one day starting tomorrow and cutting out my Friday rest day. That way I'd only have missed 2 runs (last Saturday's and Sunday's long run).

On another note, while I've been shaping up nicely and trimming down a little due to sticking with the revised plan, I've managed to gain like 6 pounds or so in the last few weeks. Granted, I've had some Roman orgy-style dining experiences during that time, but I look more trim.

I'm going to assume it's added muscle weight and go from there. Hey, I could be right and not delusional, right?

Here's to being dedicated and on top of it for the rest of the week.