I was supposed to run a 6 miler this weekend in the Presidio, but I decided to rest up. My ankles have been feeling a little wonked—I suspect I ramped up mileage too quickly, dammit.
So, I got the pegs wrapped and I'm trying to get things in ship shape.
I'll hit the 6er tomorrow, and hopefully all will be well.
In the meantime, I've posted a bunch of trail run events on the Facebook Hella Sound Events page. Check it out, and if you're in the Bay Area (or will be during any of the posted times), let's hook it up! More dates to come.
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Slow Mofo is the personal blog/workout log of John Frenette. I run, I make music for running, I run to running music. Crazy, huh?
Races
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| RAGNAR!!! | April 2010 |
In the Books
| Las Vegas RnR Half Marathon 2009 | 2:29:42 |
| San Jose RnR Half Marathon 2009 | 2:52:05 |
| The San Francisco Marathon 5K 2009 | 0:30:21 |
| Los Gatos Jungle Run 10k 2009 | 1:08:40 |
| La Jolla Half Marathon 5k 2009 | 0:34:59 |
| San Jose RnR Half Marathon 2008 | 2:56:41 |
| The San Francisco Marathon 5K 2008 | 0:34:06 |
| Golden Gate Bridge 10K Vista 2008 | 1:24:59 |
| 25th Annual St.Patrick's Day 10K | 1:08:48 |
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1 Brilliant Remarks:
Ouch. I’m pretty behind on blogs, so hopefully I’ll soon read that your ankles are feeling better!
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