My battery died! I got to about the 3.5k mark and then my iPod crapped out.
Weak!
Looks like I was going at a slightly-under-6min/k pace, which means I might have been able to crack the 30:00 mark.
So, I ended up finishing my out-and-back 5k distance, but I don't really know what my time was.
Que sera, sera, right?
PS: I hate this gloomy weather. HATE.
Total Weight: ~-12.5lbs. Today is all about guesswork, isn't it?
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What The?!?
Slow Mofo is the personal blog/workout log of John Frenette. I run, I make music for running, I run to running music. Crazy, huh?
Races
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| RAGNAR!!! | April 2010 |
In the Books
| Las Vegas RnR Half Marathon 2009 | 2:29:42 |
| San Jose RnR Half Marathon 2009 | 2:52:05 |
| The San Francisco Marathon 5K 2009 | 0:30:21 |
| Los Gatos Jungle Run 10k 2009 | 1:08:40 |
| La Jolla Half Marathon 5k 2009 | 0:34:59 |
| San Jose RnR Half Marathon 2008 | 2:56:41 |
| The San Francisco Marathon 5K 2008 | 0:34:06 |
| Golden Gate Bridge 10K Vista 2008 | 1:24:59 |
| 25th Annual St.Patrick's Day 10K | 1:08:48 |
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3 Brilliant Remarks:
Keep running like that and you won't be a slow mofo for long! Good running! :)
Yeah, 30ish min is fast in my book!
Adam, dude, you ran a sub-3:30:00 MARATHON! Don't you be messin' with the "that's fast in my book" stuff ;)
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