Notice how Fred is running in this picture? He seems energized? In full stride? Elated? In no way suffering some sort of horrible insulin flux?
This was not me.
Against my better judgement, I ate Cocoa Pebble Rice Crispy Treats instead of real food for breakfast and lunch, and suffered dearly for it during my run.
Didn't know you could make Rice Crispy Treats with Cocoa Pebbles? Yes, my friend. Yes you can. Normally I would never create such a high-fructose-corn-syrup-disaster, but I was cooking up a storm for the Superbowl and needed to supply something sweet for @LosBee. She's got celiac, so I couldn't use normal Rice Krispies (notice the "K"... I think there's a konspiracy in there somewhere...) because they gum them up with malt flavoring, which has gluten in it. Whole Foods was out of reach, so I grabbed our pal Cocoa Pebbles off the shelf.
Cocoa Pebbles Rice Crispy Treats are actually okay. Really, really sweet, but okay. Edible. They do in a pinch. But they are, to say the least, nutritionally unsound. But, being knee-deep in work and not having a moment to whip up something better, I chomped 'em down. And started wigging out in a sugar frenzy.
For the whole run I felt like I was dragging a piano behind me. After the first mile or so I started feeling a little bit better. But woof. No bueno.
I should probably check to see if I somehow gave myself Type I diabetes or something.
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