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Hella Sound Running Music
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What The?!?
Slow Mofo is the personal blog/workout log of John Frenette. I run, I make music for running, I run to running music. Crazy, huh?
Races
Upcoming
| RAGNAR!!! | April 2010 |
In the Books
| Las Vegas RnR Half Marathon 2009 | 2:29:42 |
| San Jose RnR Half Marathon 2009 | 2:52:05 |
| The San Francisco Marathon 5K 2009 | 0:30:21 |
| Los Gatos Jungle Run 10k 2009 | 1:08:40 |
| La Jolla Half Marathon 5k 2009 | 0:34:59 |
| San Jose RnR Half Marathon 2008 | 2:56:41 |
| The San Francisco Marathon 5K 2008 | 0:34:06 |
| Golden Gate Bridge 10K Vista 2008 | 1:24:59 |
| 25th Annual St.Patrick's Day 10K | 1:08:48 |
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